A space to understand your story and untangle patterns. First free consultation.

Therapeutic Methodology & Clinical Approach

A rigorous, compassionate, and confidential framework

Psychotherapy is never a rigid formula. In every process, we tailor clinical tools to your life trajectory, your pacing, and your personal goals.

Consulta de psicoterapia de Gabriela Pollock en Bizkaia

Pillars of Clinical Care

1. Safety & Connection

A warm, secure, and strictly confidential setting where you can express yourself freely without fear of judgment.

2. Deep Understanding

We examine your relational patterns and attachment history to understand the roots of distress, well beyond surface symptoms.

3. Practical Resources

We build emotional regulation tools and assertive communication strategies that foster lasting changes in your daily life.

Modalities of Psychological Care

In-person sessions in Bizkaia or confidential online video consultations

AspectIn-Person TherapyOnline Therapy
LocationConsulting room in BizkaiaEncrypted video consultation (Spain & Worldwide)
Duration50 min (Individual) / 75 min (Couples)50 min (Individual) / 75 min (Couples)
FrequencyWeekly or bi-weekly depending on assessmentWeekly or bi-weekly depending on assessment
Practice areasAdults, Couples, PerinatalAdults, Couples, Perinatal, Expats

Would you like to explore whether this space is right for you?

The first step is a free 30-minute introductory call to get to know each other and address any questions.

Book a session